Big Spring Flow Yoga (pop-up)
Sat 10 May
|Trinity Rooms
A dynamic vinyasa & somatic-inspired experience to shake off winter, stir your soul, and reawaken your energy.
Time & Location
10 May 2025, 10:30 – 12:00
Trinity Rooms, Trinity Rooms, Stroud, Gloucestershire
About the event
Step into the energy of renewal this spring with a vibrant day of dynamic vinyasa flow and somatic-inspired practice—designed to awaken your body, clear winter’s residue, and reconnect you with your inner vitality.
This powerful, embodied experience invites you to:
🌿 Move with the rhythms of nature through a soulful vinyasa flow, designed to energise and strengthen🌺 Dive deep into somatic-inspired sequences that release held tension and nourish your nervous system💫 Reclaim your presence through breath, sound, and intuitive movement✨ Reignite your spark with a circle space of intention, community, and shared transformation.
Expect music to stir your spirit, practices to ground and uplift, and space to feel fully you. This is more than just a class—it’s a mini retreat for your whole being.
Come as you are. Leave renewed.All levels welcome. Limited spaces available—book early to flow with us!